{"id":1758,"date":"2011-01-06T14:09:21","date_gmt":"2011-01-06T14:09:21","guid":{"rendered":"http:\/\/www.wrigley.me.uk\/primal\/?p=22"},"modified":"2011-01-06T14:09:21","modified_gmt":"2011-01-06T14:09:21","slug":"paleo-fishcakes","status":"publish","type":"post","link":"https:\/\/www.wrigley.me.uk\/2011\/01\/paleo-fishcakes\/","title":{"rendered":"Paleo Fishcakes"},"content":{"rendered":"

I was a bit short of ingredients and working from home today, so I had a look on tastypaleo.com<\/a> for a recipe using tuna, and found this one http:\/\/tastypaleo.com\/recipe\/1649\/<\/a><\/p>\n

I was slightly dubious, and didn’t have all the ingredients, but thought I’d give it a go. As it turns out, I had more of the ingredients than I thought, and where the recipe calls for walnut flour, I used dessicated coconut that I blitzed in the blender (didn’t really make flour as the water contents is presumably too high, it kind of clumped together but stirred into the mix OK). I only had garlic powder and didn’t have fresh thyme, so I just left that out.<\/p>\n

I served it with a bunch of baby leaf spinach drizzled with olive oil and lemon juice. I served up everything I’d made, but could only eat 3. Should be fine cold or reheated later\/tomorrow.<\/p>\n

Overall, very edible. I think the combination of coconut and almond made it a bit too nutty, but the tuna, egg and nuts make it incredibly filling.<\/p>\n

\"image\"<\/p>\n","protected":false},"excerpt":{"rendered":"

I was a bit short of ingredients and working from home today, so I had a look on tastypaleo.com for a recipe using tuna, and found this one http:\/\/tastypaleo.com\/recipe\/1649\/ I was slightly dubious, and didn’t have all the ingredients, but thought I’d give it a go. As it turns out, I had more of the\u2026 Read More »<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[17],"tags":[],"class_list":["post-1758","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9qMPF-sm","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.wrigley.me.uk\/wp-json\/wp\/v2\/posts\/1758"}],"collection":[{"href":"https:\/\/www.wrigley.me.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wrigley.me.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wrigley.me.uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wrigley.me.uk\/wp-json\/wp\/v2\/comments?post=1758"}],"version-history":[{"count":0,"href":"https:\/\/www.wrigley.me.uk\/wp-json\/wp\/v2\/posts\/1758\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.wrigley.me.uk\/wp-json\/wp\/v2\/media?parent=1758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wrigley.me.uk\/wp-json\/wp\/v2\/categories?post=1758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wrigley.me.uk\/wp-json\/wp\/v2\/tags?post=1758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}